Cholesterol as defined by medical practitioners and heart health experts all over the globe is a waxy, fat-like substance that’s found in all the cells in the body. The body needs some average amount of cholesterol to make hormones, vitamin D, and substances that help you digest foods. The human body makes all the cholesterol it needs.
However for a proper understanding of what cholesterol is, or is not, it is proper to know saturated and unsaturated fats are.
Saturated fats are those fats that are solid at room temperature, which means they can enhance the formation of fatty deposits in blood vessels. While Unsaturated fats are loosely packed. They tend to be liquid at room temperature. For the purpose of this discussion, vegetable oils especially ACTIVA Pure vegetable oil is 100& Cholesterol or Transfat Free. It is made from refined palm olein (Palm Oil) which makes it a very stable and healthy oil for all cooking needs.
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